Workshop of ZhiNeng QiGong

April 23th-28th, open
April 29th-30th, advanced

Cascina Montecucco, Codogno (Lodi) IT

Consciousness and virtues

«To be conscious means to unify all mental activities so that they may become only one thought, this brings around great changes in the vital functions. Internal investigation is the cultivation of the body, it is the foundation. External investigation is the application. If the foundation is strong, the application is vast. So qigong practice raises our ability to use the mind in everyday’s activities. In the study of qigong there is nothing special that differentiates diseases. What is special it the mental attitude.»

from doctor Pang Ming in “ZNQG II, Ooi Kean Hin”

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What is Zhineng Quicong

The main aim of qigong practice is to recognize the true master, to go beyond the false conditioning, to free oneself of the limitations of the reference system and to achieve freedom of the mind.
Conscious or intentional use of the mind is the secret and the essence of the qigong practice. Qigong is a practice that strengthens physical and mental health through the conscious use of the mind, internal focalization of mental activity. The effect of control by mental activity on one’s vital functions is carried out through the effect on qi and body.
Internal focalization of mental activity is the kind of mental activity during qigong practice. There are two aspects to it: the first regarding remaining concentrated and simplification of the content of mental activity to one object only.
This stops the mind from wandering outside and brings the attention inside. The second regards being concentrated on life itself (body, energetic channels, etc.) and later on yiyuanti itself. These kinds of mental activity can maintain qi inside to preserve and strengthen the vital functions and raise the mind’s function in controlling life.

from doctor Pang Ming in “ZNQG II, Ooi Kean Hin”.

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Yiyuanti: the true self

«During practice, when we touch the true self, we can feel it. When we calm down completely with meditation, the true self appears automatically.
The vital activities (the body) are the basis of the true self. The body is the basis also to nourish the brain cells that build up Yiyuanti.
How to let the state of true self flow inside? Before I thought that the physical body was my self, now I try to let the inner vital body flow. From the exercises you can directly grasp the theory. Illness is a gift, it only tells you to change life..»

from teacher Lu’s teachings, Dolomites 2017

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When

April 23th-28th
open to everybody

April29th-30th
deepening retreat
for advanced practitioners

Translation: the workshop will be held in English with Italian translation

cascina lua nova

Were

Cascina Monecucco, Codogno (Lodi) IT

Accomodation and meals

• Shared rooms in the cascina, different options

Daily progam:

• 8:00 – 9:00 awakening practice + breakfast
• 10.30 - 13:30 morning theory + practice
• 15:30 – 18.30 afternoon theory + practice
• 20:00 – 21:00 evening meditation

It is possible to have individual treatments, previous arrangements

Surrounded by nature

In the enchanting frame of an old Italian country house in Lombardy, surrounded by fields and by a vast garden with tall willows and trees, the intensive retreat on the true self is waiting for you!

The teacher

Contents: what we shall do during the workshop

• Theory and practice according to doctor Pang Ming’s teachings.
• Body, mind and qi connected in a state of harmonious entirety through special exercises.
• Concentration, relaxation and consciousness during the exercises.
• Walks or horse riding in the surrounding countryside.
• Exercises in nature, under tall leafy trees, in the beautiful garden of the Cascina (country house).

The workshop is open to everybody, beginner and advanced students, although it is advisable to have at least a basic knowledge of qigong (for this purpose an Introductory course to ZNQG will be held on April 6-7 2019).

Ask for more info

For more informations you can use this form or write to the email belove:

Claudia Romano (English – Italian) claudiaromano73@gmail.com

Rafael Morales (Spanish) rmariza53@gmail.com

Francisca Area (Italian – Portougese) area.francisca@gmail.com

We will be happy to send you all the informations needed